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Before you jump to Easy Garlic & Coriander Mini Naan recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, can better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Your mood can really be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to lift your moods as well!
So you see, you don't need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to easy garlic & coriander mini naan recipe. You can cook easy garlic & coriander mini naan using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Easy Garlic & Coriander Mini Naan:
- Take 3 cups of self-raising flour (plus extra for kneading/dusting).
- You need 2 cups of greek yoghurt, full fat.
- You need 3 Tbsp of coriander, chopped.
- Use 2 tsp of nigella seeds.
- Prepare 1 tsp of salt.
- Get of Frylight cooking spray with garlic.
- Prepare 1 tsp of chilli flakes.
Steps to make Easy Garlic & Coriander Mini Naan:
- In a bowl add the flour, coriander, salt and nigella seeds and mix.
- Add the yoghurt and mix with a fork until it forms a sticky dough.
- On a floured surface, lightly knead the dough (it will still remain quite a sticky mixture so knead with care)..
- Transfer the dough in to a bowl and pinch off a golf ball sized, on a bed of atta start patting it down until it is the desired oval shape of your preference.
- On a pre-heated griddle pan/frying pan (medium heat), spray the garlic oil to coat the pan and add two naans. After 30 seconds flip, wait 30 seconds more and spray with garlic oil spray, turn over again and repeat once or twice more, until it starts puffing up slightly and is cooked (cook time per naan 2-3 minutes).
- Transfer the naans to a plate lined with kitchen towel and cover with foil until you have made approx 10. For more flavour you can always add some melted ghee, garlic and coriander on top, but we aim to stay healthy..
- You can always make these plain by using unflavoured oil or flavour them with different spices!.
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