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Before you jump to Rotli stuffed with Jibno and Mint Jibna Feta cheese Sudan recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets require much work and will significantly alter how they live and eat. In reality, though, just making a few modest changes can positively affect daily eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to rotli stuffed with jibno and mint jibna feta cheese sudan recipe. To make rotli stuffed with jibno and mint jibna feta cheese sudan you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Rotli stuffed with Jibno and Mint Jibna Feta cheese Sudan:
- Take 3-4 of left over Rotli.
- Get 1 cup of jibna.
- Take 1 tsp of dry mint powder.
- Use as needed of Ghee.
Steps to make Rotli stuffed with Jibno and Mint Jibna Feta cheese Sudan:
- In a bowl mix jibna and dry mint powder. Keep it aside.
- In a pan,put rotli,then add the mixture of jibna with mint on one side,.
- Fold with empty side,press it lightly with wooden masher,add 1/2 tsp ghee,press again for for 15 sec,flip to the other side add 1/2 tsp ghee on top and again press it with wooden masher.
- Ready to serve. You can have it with tea.
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